1733 South 5th Street in Springfield, IL ---217-572-1611 

Monday through Saturday appointments available

Inner Health Spa LLC

Your Top To Bottom Health Starts Here.

Why pay more for less? 

Why pay to dress?

Our massages DO NOT include dress time, you get an entire 60 minutes hands on massage. 

A 60 minute Swedish Massage could ONLY be $55 every time  if you take advantage of our rebooking special. You DONT need to give us your credit card number to save money!

We want your massage experience at Inner Health Spa to be above all things safe, relaxing and beneficial. Our therapists will consult with you one on one to discuss your needs and any questions you may have before your massage. We offer you a private room to change and prepare for your treatment in comfort. We always keep your modesty in mind by keeping your body draped appropriately. You can feel safe and secure, leaving feeling better than ever after a session with one of our massage therapists.

Massage Therapy
Swedish Massage
Mind and body relaxation is achieved through the combination of gentle Swedish massage techniques, music, and fragrant      oils. Circulation is enhanced. Lay back, relax, and prepare to be pampered.  
                     30 minute partial body Swedish Massage is $35
                     60 minute full body Swedish Massage is  $60
                     90 minute full body Swedish Massage is  $80
Buy 3 Swedish Massages for $160 (savings of $20)
Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. This type of massage focuses on the deepest layers of muscle tissue. 
                      30 minute partial body Deep Tissue Massage is $45
                      60 minute partial or full body Deep Tissue Massage is $75    
                      90 minute partial or full body Deep Tissue Massage is $95

                      Buy 3 Hour Deep Tissue Massages for $200 (savings of $25)                     

Couples massages 

We offer couples massages in the same room upstairs. We can also do couples massages on the main floor at the same time but in 2 different rooms.      Couple Hour Swedish Massages are $115   -  or 90 minutes $155

                               Couples Deep Tissue Massages are $145   -  or 90 minutes $185

                               Couples Hot Stone/ Salt Massages are $165

                                         Add AromaTouch to the massages for $80

Hot Stone Massage
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
The premise behind hot stone massage therapy is that the direct heat of the stones:
  • Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
  • Decreases pain and muscle spasms
  • Reduces stress and tension,
  • Increases flexibility in joints
  • Relieves pain and tension                                          
  •                                                  75 minute Hot Stone Massage is $85
    Himalayan Salts Massage
    A Swedish full body massage using warm Himalayan salt stones to ground and balance the body's electromagnetic field and central nervous system. Salt crystals from am ancient primal sea beneath the Himalayan Mountains are hand- carved into massage stones that gently soothe away stress, tension, and pollutants, bringing the mind, body and spirit, into balance.           75 minute Himalayan Massage is $85

    Prenatal Massage

    During pregnancy, massage is great to ease aches and pains, improve circulation, help you sleep better, reduce stress, and give you an energy boost. During a pregnancy massage, you will be lying on your sides while being propped up with pillows. Precautions are taken to maintain the health of the client and their baby.                       60 minute prenatal massage is $60

    Cupping Therapy - This therapy can be an amazing full body treatment or target only areas of concern. Cups are kept moving the majority of the treatment, using a variety of techniques tailored to your goals and needs for the session. Therapy can be geared more aggressively to the athlete, or subtle to the average spa goer looking for some pain relief along with relaxation.

                                30 minutes for $45   -   60 minutes for $75    -     90 minutes for $95

                                 Add on to any massage 15 minutes for $20     or      30 minutes for $40

    Kinesio Taping - is designed to help the body in its natural healing process. Taping is used to help support and stabilize muscles and joints for a variety of musculoskeletal issues, without restricting range of motion. $10/ body part taped

    Thai Yoga Massage While fully clothed, a combination of gentle stretches and pressure is used to realign the body. Improve your flexibility, feel relief from muscular and joint tension, and increase circulation after just one session.

                                              60 minutes for $60 or add on 30 minutes for the lower body for $35

    Abdominal Massage Add On - Abdominal massage to help increase blood flow within the abdomen, increase oxygen to the organs, relaxes tension in the muscles surrounding the colon, helps dislodge built up fecal matter from intestinal walls, and stimulates the body’s natural detoxification process.             add on to any massage or service 15 minutes for $20

    AromaTouch Technique
    A step by step process of applying 8 therapeutic grade essential oils topically to produce a profound whole-body experience. There are many health benefits of AromaTouch including supporting stress management, immune support, relaxation to the body and mind, and supporting autonomic balance. This isn't a typical massage, though the oils are rubbed, massaged into the skin of the back and feet.                           
                                          60 minute AromaTouch session is $68
                                          Add this to any massage for $45
    Add your choice of pure, therapeutic grade essential oil to any massage for $5.

    Add A Moor Mud Thermal Detox Pack to the end of any massage.

    These packs are made from 100% natural Moor Mud. This will stimulate blood flow, draw toxins and heavy metals, provide nutrients and provide deep consistent heating. Stimulating the blood flow to an area is necessary when a person is complaining of muscle stiffness, fatigue, weakened immune system, chronic pain, muscle spasms, cold extremities, chronic injury, poor healing, and post workout soreness. The warmed pack is applied to a treatment area for 15 minutes. You will not get mud on you. We will wipe your treated area down with hot towels afterwards.          $20 for each pack


    Bring in a Memorial, St. John's, Springfield Clinic, Teacher's (any district), or Veteran ID or ID badge and receive 10% off any regularly priced service. Doesn't include our first time massage, facial, or colonic, packages, and couples massages. Must have badge present to get the discount. 
    Prices are subject to change without notice. All sales are final; no refunds or exchanges. Additional packages may be offered that are not mentioned here. Packages are non-transferable. Inner Health Spa accepts Cash, VISA. Master Card, and Discover. Gift certificates are available. Revised 03/2017